Self-Awareness, Self-Esteem & Power Relations is one of 9 topics in the Grade 10 Life Orientation CAPS syllabus, covered across 3 lessons on Study Vault. Below are real practice questions from this topic with full worked answers.
Sample practice questions
Easy
1. Self-esteem is best defined as:
How much a person values and respects themselves
The ability to run fast
A person's exact age
A type of school subject
Answer: How much a person values and respects themselves — Self-esteem refers to how much a person values and respects themselves, distinct from self-awareness, which is understanding one's own character, emotions and values.
Easy
2. Which of the following can negatively affect self-esteem, according to this lesson?
Constant comparison to filtered, idealised images on social media
Setting and achieving realistic personal goals
Receiving honest, constructive feedback from supportive people
Regular, honest self-reflection
Answer: Constant comparison to filtered, idealised images on social media — Constant exposure to curated, idealised social media images can create unrealistic comparisons that damage self-esteem, particularly around body image and perceived success.
Medium
3. Name ONE strategy this lesson recommends for strengthening self-awareness and self-esteem.
Answer: Self-reflection — Recommended strategies include self-reflection, setting realistic goals, supportive relationships with honest feedback, critical media consumption, and self-acceptance.
